We are a community of people into parkour, freerunning, tricking and street stunting – a real mixture of styles and disciplines. We train in and around Brighton and Hove and we travel to meet up and train with like-minded people across the South.
Parkour is a quest to find the most efficient method to overcome any obstacle in your path. When you reach a level of mastery, individual movements don’t matter, but much like a martial art, you must build up to this point with a strong foundation of the basics. Once you commit some of the simple, foundation movements to memory, you’re free to move without extraneous thought. Check out the Urban Athletics Crew performing from 12noon daily in the Paddle Village.
http://urbanathletics.org/ and http://on.fb.me/h1PVUl